Oily skin can be a real challenge, with its excessive shine and tendency for acne breakouts. However, understanding the right skincare routine can help combat these issues effectively. In this article, we will provide you with a step-by-step guide to achieving healthy and balanced skin, straight from the expertise of dermatologists.
1. Cleanse
The first and most important step to address oily skin is to cleanse your face with a suitable cleanser at least twice daily. This helps remove excess oils and shed skin cells. Dermatologist Dr. Maya Thosani suggests considering a double cleanse, especially after a workout or a sweaty day. This involves using an oil-based cleanser followed by a water-based cleanser for a deeper cleanse.
Dr. Thosani recommends water-based cleansers like PanOxyl Acne Foaming Wash or Neutrogena Ultra Gentle Daily Cleanser for Sensitive Skin. On the other hand, Dr. Stacey Tull suggests using an exfoliating cleanser like SkinMedica AHA/BHA Exfoliating Cleanser.
2. Use a Toner
After cleansing, it’s essential to use a toner to remove any remaining impurities. However, it’s crucial not to overuse toners, as they can potentially damage your skin. Dr. Tull advises using alcohol-free toners, as alcohol can trick the skin into producing more oil.
Dr. Tull also recommends toners containing salicylic acid, which is particularly effective for oily skin. A highly regarded toner is Paula’s Choice SKIN PERFECTING 2 BHA Liquid Exfoliant. However, if you’re already using an exfoliating cleanser, opt for a non-exfoliating toner like First Aid Beauty Oil-Minimizing Toner with Salicylic Acid. Alternatively, a gentle exfoliating polish can also be beneficial. Dr. Thosani suggests ZO Skin Health Exfoliating Polish or ALASTIN ReSURFACE Skin Polish.
3. Treat Trouble Areas
For those prone to acne, applying benzoyl peroxide or sulfur after toning in the morning can help prevent breakouts. However, leaving benzoyl peroxide on for extended periods can cause irritation, as cautioned by Dr. Thosani. In the evening, apply retinol to keep your pores clear and promote skin radiance. Retinol is known for building collagen, reducing fine lines and wrinkles, and lightening sunspots.
Dr. Tull recommends La Roche-Posay Effaclar Duo Dual Action Acne Spot Treatment Cream for treating acne and CeraVe Resurfacing Retinol Serum for retinol treatment. Remember to choose products that suit your individual skin needs.
4. Moisturize
Contrary to popular belief, moisturizing is necessary for all skin types, including oily skin. Moisturizer should be applied in the morning and evening after treatment. Moisturizing damp skin helps maximize product absorption, according to Dr. Thosani. Skipping this step can lead to increased oil production as your skin compensates for dryness.
While Dr. Tull suggests that patients with oily skin may not need regular moisturizing, she recommends using it more often during the winter or in dry climates. Opt for oil-free, lightweight, and water-based moisturizers that are free from harsh chemicals and fragrances. Noncomedogenic formulas are preferable to avoid clogging pores.
Recommended by both experts, Neutrogena Hydro Boost is an excellent option for moisturizing oily skin.
5. Apply SPF
Protecting your skin from the sun’s harmful rays should be a year-round habit. Regardless of the weather, dermatologists highly recommend applying SPF 30 (or higher) every morning. Some moisturizers already contain SPF, eliminating the need for an additional step. However, if yours doesn’t, Dr. Tull suggests Eucerin Sun Oil Control SPF 50 Face Sunscreen Lotion, and Dr. Thosani recommends ISDIN Eryfotona Actinica Zinc Oxide and 100% Mineral Sunscreen Broad Spectrum SPF 50+.
Remember, the best sunscreen is the one you will actually wear, as emphasized by Dr. Thosani.
FAQs
Q: Should I wash my face more often if I have oily skin?
A: Washing your face twice daily is sufficient for most people with oily skin. Over-washing can strip the skin of its natural oils, leading to increased oil production.
Q: Is moisturizing necessary for oily skin?
A: Yes, moisturizing is essential for all skin types, including oily skin. Look for oil-free, lightweight, and water-based moisturizers to avoid clogging pores.
Q: Can I skip applying SPF on cloudy or rainy days?
A: No, it’s crucial to protect your skin from the sun’s rays regardless of the weather. Apply sunscreen every morning, even on cloudy or rainy days.
Conclusion
Achieving healthy and balanced skin is possible with the right skincare routine, even if you have oily skin. Following the guidance of dermatologists, cleanse, tone, treat, moisturize, and protect your skin with SPF to keep it looking its best. Remember to choose products that suit your individual needs and consult a dermatologist if you have any specific concerns. Your skin deserves the best care to maintain its health and radiance.