It’s no secret that technology has become an integral part of our lives. From smartphones to smart homes, we rely on technology for various aspects of our daily routine. However, a recent study conducted by David Schramm, an assistant professor at Utah State University, sheds light on how technology can negatively impact our relationships, specifically in two crucial areas: the bedroom and the dining table.
Schramm, also known as “Dr. Dave,” is an expert in family life and relationships. He believes that technology has the potential to interfere with face-to-face interactions and connection, which prompted him to conduct a survey to understand the phenomenon known as “technoference.”
The survey involved 631 parents between the ages of 21 and 60 from across the United States. Schramm asked them questions related to technology use and its impact on their relationships. To address the issue head-on, he introduced two initiatives: K-TOOB (Kick Technology Out of Beds) and K-TOOT (Kick Technology Off of Tables). These initiatives aimed to strengthen relationships between couples and parents and children by setting boundaries on technology use.
The survey results were both eye-opening and concerning. Eighty-eight percent of the participants agreed that technoference is a significant problem in society, with 62 percent admitting it is also a problem within their own families. Moreover, 70 percent reported that technology frequently interrupts their family time.
When it comes to marital relationships, 45 percent of respondents considered technology a big problem. Surprisingly, more than one-third of adults admitted to using technology in bed every night or almost every night. Additionally, 43 percent reported that their spouse or partner also utilized technology in bed regularly. Unsurprisingly, this behavior negatively impacted their sexual relationships for about 25 percent of respondents.
The survey also unveiled concerning figures regarding the excessive use of cell phones. Fifty-five percent of participants felt that their spouse or partner spends too much time on their cell phone. Similarly, 48 percent wished their significant other would spend less time on their cell phone and more time with their children. The concern extended to individuals’ own cell phone usage, with 53 percent of respondents admitting they used their phones excessively.
Parents’ worry about the influence of technology on their relationship with their children was also evident, with six out of 10 adults expressing concern. Additionally, almost 25 percent of the participants wished they had more information on technology and parenting but didn’t know where to seek guidance.
Even mealtimes were not exempt from technology interference. Thirty-eight percent of adults admitted to using technology occasionally while eating at home with their families. This figure only slightly dropped to 35 percent when dining out with their spouse or partner.
Overall, the survey results painted a bleak picture. Higher levels of technology use and technoference led to significantly less quality time spent together as a couple, reduced satisfaction and connection, and increased levels of depression and anxiety.
In light of these findings, Schramm offered some advice for the upcoming holidays, saying, “Talk more, use your phone less, and be where you are.” It seems that consciously limiting technology use in intimate spaces can help strengthen relationships and promote healthier connections.
FAQs
Q: Is technology use a significant problem in relationships?
A: According to the survey conducted by David Schramm, 88 percent of participants believe that technoference, or technology interfering with face-to-face interactions, is a significant problem in society.
Q: How does technology use impact couples’ relationships?
A: The survey results revealed that higher levels of technology use and technoference lead to less time spent together as a couple, reduced satisfaction and connection, and higher levels of depression and anxiety.
Q: What can individuals do to mitigate the negative impact of technology on relationships?
A: Schramm advises individuals to prioritize face-to-face communication, limit cell phone use, and be present in the moment to strengthen their relationships.
Conclusion
As technology continues to advance, its impact on our relationships cannot be ignored. David Schramm’s study sheds light on the negative consequences of excessive technology use in intimate spaces. By being mindful of our tech habits and consciously setting boundaries, we can foster healthier connections and strengthen our relationships. So, let’s put down our devices, engage with our loved ones, and make meaningful connections that stand the test of time.
This article is based on original content at News Explorer Today.